Sun Exposure Lower Blood Pressure
Sun Exposure Lower Blood Pressure? When the rainy season began to arrive, almost every day you will be a little difficult to obtain sun exposure. In fact, sunlight is very beneficial to health, including lowering blood pressure. It's the simple step to be healthy.
A study of Europe said, only 20 minutes sunbathing can lower blood pressure. In fact, the researchers
explained when the effects of the sun is so great on health, especially for blood pressure.
It is as said by researchers at the University of Edinburgh, Southampton which explains the reason people in the northern hemisphere have a higher death rate for heart disease. As we know, the northern hemisphere is the most rare, in fact almost never obtain sunlight than the other hemisphere.
Furthermore, the scientists pointed out that the sun lowers blood pressure by increasing levels of nitric oxide, a chemical that is associated with blood flow. The researchers revealed when they are concerned about people who avoid the sun, including those who use sunscreen increased risk of death from heart disease.
"We are concerned that people may wish to reduce the risk of death from skin cancer, but may inadvertently increase the risk of heart disease and stroke mortality is higher," wrote the researchers, quoted Newsmaxhealth.
Lower Blood Pressure Naturally
Meanwhile, the researchers write in the Journal of Investigative Dermatology, when exposure of sunlight reduces the risk of all cause and cardiovascular mortality. In the study, exposure to sunlight lowers blood pressure approximately five percent and the effect lasts half an hour.
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| Picture from google |
explained when the effects of the sun is so great on health, especially for blood pressure.
It is as said by researchers at the University of Edinburgh, Southampton which explains the reason people in the northern hemisphere have a higher death rate for heart disease. As we know, the northern hemisphere is the most rare, in fact almost never obtain sunlight than the other hemisphere.
Furthermore, the scientists pointed out that the sun lowers blood pressure by increasing levels of nitric oxide, a chemical that is associated with blood flow. The researchers revealed when they are concerned about people who avoid the sun, including those who use sunscreen increased risk of death from heart disease.
"We are concerned that people may wish to reduce the risk of death from skin cancer, but may inadvertently increase the risk of heart disease and stroke mortality is higher," wrote the researchers, quoted Newsmaxhealth.
Lower Blood Pressure Naturally
Meanwhile, the researchers write in the Journal of Investigative Dermatology, when exposure of sunlight reduces the risk of all cause and cardiovascular mortality. In the study, exposure to sunlight lowers blood pressure approximately five percent and the effect lasts half an hour.