Stupid Ways to Lose Weight

What do you do to lose weight? If the answer diet, exercise, stop snacking, or eating lots of vegetables and fruits that performed is common. Because, there are stupid ways to lose weight.

Stupid Ways to Lose Weight

In fact, instead of losing weight, this stupid ways actually can be harmful. What is it? Well, here's five ways to lose weight are stupid and even dangerous to health as reported by Times of India.


1. Tapeworm Diet
In this diet, you will eat deliberately tapeworm so the worms can absorb carbohydrate or other nutrients that are considered excessive. In fact, tapeworms that live in the body can lay millions of eggs that could potentially lead to the loss of nutrients and vitamins, especially vitamin B12 in the body.

2. Plastic body wrap
This procedure involves herbal substances dipped in plastic wrap and can release large amounts of sweat. The goal is to detoxify the body that can help you lose weight. However, you should be aware of the loss of excess fluid.

In addition, keep in mind that in this procedure one of the main ingredients are dangerous, polyvinyl chloride that is harmful material to consumers. After all, it's not known for sure whether the plastic wraps it really will lose weight or even just keeping the water content in the body alone. This procedure is not safe for people who have diabetes, high blood pressure, or are pregnant.

3. Fiber-based slimming products
This product may absorb the liquid that makes the stomach look swollen which consequently can suppress hunger. But some of the possibilities for the product compositions such as guar gum which can cause severe blockage in the stomach or esophagus. As well as starch absorbent material that it can cause nausea, vomiting, diarrhea, and abdominal pain.

4. Slimming cream
There is a skin cream that is claimed to be the main solution to lose weight. However, medically there is no scientific evidence about the use of this cream. The result only makes the skin firmer and smoother as well as reduce cellulite. Instead of wasting a lot of money to buy these creams, better do cardio and strength training to get in shape and ideal body.

5. Ab-belt
Sauna slimming belt body is usually sold in portable form. With the lure of an electric current, the device is predicted to shed fat in the abdomen. In fact, the concept is just sway tool, it would be very difficult to get rid of your belly fat, but with plenty of exercise.

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