Herbal Tea Benefits : Make You Healthier
Herbal tea is an herb to boost your health during cold weather suitable as it is now.
Drink a cup of herbal tea can soothe, relieving nausea and bloating as well as other common ailments. Want to try it? The following references herbal tea that can be tried, as reviewed Besthealthmag.
Ginger tea
In addition to making digestion more smoothly, ginger beneficial to dampen nausea, vomiting or abdominal pain because of a hangover. Make fresh ginger tea by boiling ginger first on the stove for 10-15 minutes. Add fresh lemon and honey to make their meal more delicious.
Lemon balm tea
Lemon balm helps improve concentration and make sleep more soundly so. This plant can make a refreshing iced tea especially when added lemon or syrup.
Dandelion tea
Herbal Tea Benefits are helping regenerate of liver function and helps produce bile which helps the digestive process more smoothly.
Rosehip tea
Rosehip is a plant and rose to be one of the best sources of vitamin C which is important for the immune system, healthy skin and tissue.
Green tea
Green tea, which has a very high nutrient, is a very famous tea; especially in Asia. After the green tea leaves are picked, the next process is the leaves dried with hot air. The leaves then fried roasted but not fermented, so the nutritional content or nutrients and vitamins that can be maintained high.
Green tea is rich in vitamin C that boost immunity and maintain a healthy body. Fluoride contained in it also helps strengthen bones and prevent tooth decay.
 |
| Photo : Google |
Ginger tea
In addition to making digestion more smoothly, ginger beneficial to dampen nausea, vomiting or abdominal pain because of a hangover. Make fresh ginger tea by boiling ginger first on the stove for 10-15 minutes. Add fresh lemon and honey to make their meal more delicious.
Lemon balm tea
Lemon balm helps improve concentration and make sleep more soundly so. This plant can make a refreshing iced tea especially when added lemon or syrup.
Dandelion tea
Herbal Tea Benefits are helping regenerate of liver function and helps produce bile which helps the digestive process more smoothly.
Rosehip tea
Rosehip is a plant and rose to be one of the best sources of vitamin C which is important for the immune system, healthy skin and tissue.
Green tea
Green tea, which has a very high nutrient, is a very famous tea; especially in Asia. After the green tea leaves are picked, the next process is the leaves dried with hot air. The leaves then fried roasted but not fermented, so the nutritional content or nutrients and vitamins that can be maintained high.
Green tea is rich in vitamin C that boost immunity and maintain a healthy body. Fluoride contained in it also helps strengthen bones and prevent tooth decay.